I can’t breathe.

I can’t focus.

I don’t want to move.

I don’t want to do anything.

I don’t remember what smiling feels like.

I don’t remember what happiness feels like.

I don’t remember what it feels like to feel normal.

I’ve been on the same antidepressants for about a year and they just don’t seem to be working. I don’t know what to do anymore. All I want to do is lay down and cry.

I need something or someone to lift me up!!! I’m tired of feeling so damn low.

Take a deep breath. Hold your head high. You got this.